3 Day Surf & Yoga Retreat Gold Coast
"Yoga is a light ,which once lit will never dim.
The better your practice the brighter the flame"
B.K.S Iyengar :YOGA THE PATH TO HOLISTIC HEALTH
Step away from the daily grind ,disconnect from technology and reconnect your Body and Mind with Spirit, Nature and the Universe.
Our 3 day WEEKEND Gold Coast Surf and Yoga Retreat is perfectly designed to lift your Soul and make you feel grounded and supported by the Earth.
Hidden away our retreat is an eco-friendly , tranquil , tropical resort set in magnificent Mudgeeraba Forest, just 15 minutes away from the most beautiful beaches on the Gold Coast.
The retreat is a beautiful spot to experience your yoga journey ,relax by the pool, take a bush walk, unwind and deepen your connection with yourself and the world around you .
At the retreat participants and teachers embark on a powerful and transformative journey that allows them to relax, learn about themselves, overcome many physical, mental, and emotional obstacles and feel renewed, recharged and inspired; taking new knowledge and practical yoga tips to apply to their daily life. All this in a location that is uplifting, set amongst incomparable nature; one of the most breathtaking spots on the planet, Gold Coast, Australia.
After a mornings Yoga it's now time to learn to surf on the beautiful beaches of Gold Coast with 1 lessons daily. If you can already surf our expert guides take you surfing to the best spots on the day depending on conditions.
ALL DATES AVAILABLE ON REQUEST FOR GROUPS OF 2+ - SUBJECT TO AVAILABILITY. PRICE FROM $825 TWIN SHARE OR $1045 SINGLE ROOM
- Yoga and meditation
- Chakra activation
- Healing ring full moon celebration (Fire ritual - Kundelini yoga, meditation, celebration)
- Optional Sunday excursion to Burleigh Heads headland to enjoy drumming, fire shows and dancing
- Healthy organic meals, breakfast, lunch and dinner (All dietary requirements are catered for)
- Learning to surf on some of Australia's most picturesque beaches
- Surf guiding
- Exploring the Gold Coast and surrounding areas
- Stunning sight seeing tours
- 2pm - Arrive and settle in to accommodation (check in time after 2pm unless discussed earlier)
- 4pm - Welcome meeting circle
- 5pm - Sunset yoga practice
- 6.30 - Enjoy a healthy dinner
- Free time to explore the property, read or just relax
- 6.30am - Sunrise yoga
- 8.30am - breakfast
- 10.00am -12pm surfing
- 1.00pm - lunch by the beach
- 2.00 pm - Fingal headland walk and boomerang throwing
- 5.00pm - sunset yoga
- 6.30pm - dinner
- 6.30am sunrise yoga
- 8.00 breakfast
- 10am check out
- 11-2 surf lesson
- lunch on the beach and departure or optional drop off to Burleigh Beach for headland walk ,drumming and fire dancing
- Tour departs Brisbane at 12pm, Pickups from Southbank
- Tour departs Gold Coast at 1:45pm. Pickups located in Surfers Paradise, Broadbeach and Coolangatta. Other pickup points can be arranged.
- Spend 3 days and 2 nights at our Yoga Retreat
- It is possible to use your own transport if you prefer.
After the 3 day Surf & Yoga Retreat we will have you back at the pickup points around 3pm for Gold Coast and 5pm for Brisbane.
It is possible to use your own transport if you prefer.
IF ADDING EXTRA DAYS TO THE PACKAGE DROP OFFS WILL BE THE SAME TIMES!
Other pickup points can be arranged, and it is possible to use your own transport if you prefer. After the retreat, we will have you back at the pickup points around 3pm for Gold Coast and 5pm for Brisbane.
What to Bring
- Yoga mat
- Comfortable clothing
- Sun hat
- Beach towel
- Swimming gear
- Walking shoes
- Your sense of adventure
- 2 nights single or twin share accommodation at the retreat
- Use of all retreat facilities including the pool
- 90min morning yoga and meditation
- 90min afternoon yoga and meditation (optional extra)
- Chakra activation
- Healing ring full moon celebration
- Healthy organic meals breakfast, lunch and dinner(all dietary requirements are catered for)
- Unlimited herbal teas, fruits and snacks throughout the day
- Intro opening and closing circles
- 2 x 2hr surfing lessons
- Or 2 x 2hr Guided free surfs with coaching
- Surfboard and wetsuit
- All bedding
- Choice of different surf spots
- Transport to and from in one of our air-conditioned luxury mini bus
- Memories to last a life time
- Professional surfing photo package
- Fingal Head lighthouse tour
- Boomerang throwing lesson
- Burleigh headland walk followed by drumming, fire show and dancing
EXTRA DAYS CAN BE ADDED TO THIS PACKAGE UPON REQUEST. PHONE 1300 499 617 TOO ENQUIRE!
OPTIONAL EXTRAS - Massage
- Any Gold Coast sight seeing or tours
- Extra surf lessons
- Airport transfers
- Please enquire about anything else you may need
Healthy organic meals lovingly prepared (all dietary requirements catered for)
Unlimited snacks,water and herbal teas included
Please let us know if you have any specific food requirements when booking.
- Our 3 day Surf & Yoga Retreat will bring out the adventurous spirit within you and have you surfing like a pro.
- All surf lessons are run by our fully accredited surf coaches and designed for beginners through to advanced.
- With 2 progressive surf lessons or 2 guided free surfs with coaching, you will walk away with the confidence and knowledge to go surfing for the rest of your life!
- As well as teaching you the basics of surfing our lessons provide an insight into ocean safety, awareness and surfing etiquette. Our coaches have an amazing success record and are all trained senior first aiders.
- Our commitment to up- skilling our coaching staff has us at the forefront of surf coaching in Australia.
Our fully equipped beautifully decorated yoga studio.
All of our surfing equipment is top of the range. We use a mixture of hard and soft boards to suit all surfing abilities and our extensive range of quality wetsuits and rash vests ensure your comfort with sizes to suit all.
Yoga mats and props are available for you to use.
The Gold Coast is a vibrant little city with a hip and happening surf culture. The Gold Coast is renowned for its world class waves, stunning beaches, famous night life and lush hinterland making the Gold Coast a must visit.
Enyoy a Fingal Head lighthouse tour after surfing. Spot the dolphins and have a boomerang throwing lesson.
Burleigh headland walk followed by drumming, fire show and dancing.